BREADED MOZZARELLA CHEESE STICKS vs MINI CUSTARD-FILLED ICED ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 4
vs
MINI CUSTARD-FILLED ICED ECLAIRS: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calories | 350 cal | 289 cal | |
| Protein | 15 g | 4.4 g | |
| Carbs | 10 g | 31.1 g | |
| Fat | 17.5 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | MINI CUSTARD-FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 650 MG | 178 MG |