BREADED MOZZARELLA CHEESE STICKS vs BLACKNED SALMON CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 5
vs
BLACKNED SALMON CAKES: 3
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Calories | 309 cal | 259 cal | |
| Protein | 13.2 g | 12.9 g | |
| Carbs | 26.5 g | 11.8 g | |
| Fat | 17.7 g | 17.7 g | Tie |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | BLACKNED SALMON CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 721 MG | 365 MG |