BREADED MOZZARELLA CHEESE STICKS vs BUFFALO STYLE BONELESS WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 4
vs
BUFFALO STYLE BONELESS WINGS: 4
(3 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | BUFFALO STYLE BONELESS WINGS | Winner |
|---|---|---|---|
| Calories | 324 cal | 282 cal | |
| Protein | 13.2 g | 10.6 g | |
| Carbs | 27.9 g | 22.4 g | |
| Fat | 17.7 g | 16.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | BUFFALO STYLE BONELESS WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | BUFFALO STYLE BONELESS WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 809 MG | 1,365 MG |