BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE vs CHILES RELLENOS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE wins in 6 out of 12 nutrient categories
BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE: 6
vs
CHILES RELLENOS: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calories | 269 cal | 162 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 26.1 g | 6.0 g | |
| Fat | 11.9 g | 13.5 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHILES RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 189 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 709 MG | 308 MG |