BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE vs CHICKEN & PESTO WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE wins in 5 out of 11 nutrient categories
BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE: 5
vs
CHICKEN & PESTO WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 8.2 g | 11.3 g | |
| Carbs | 26.1 g | 22.5 g | |
| Fat | 11.9 g | 12.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 75 MG | 62 MG | |
| Sodium, Na | 709 MG | 462 MG |