BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES vs SPICY JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
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SPICY JAMAICAN STYLE PATTIES wins in 7 out of 11 nutrient categories
BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES: 2
vs
SPICY JAMAICAN STYLE PATTIES: 7
(2 ties)
Overview
| Nutrient | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 246 cal | |
| Protein | 7.8 g | 8.5 g | |
| Carbs | 34.4 g | 33.8 g | |
| Fat | 14.4 g | 8.5 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MAC N CHEESE MACARONI AND CREAMY CHEDDAR CHEESE SAUCE IN A CRISPY BREADING WEDGES | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 433 MG | 423 MG |