BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI vs SPACE SHAPED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI: 5
vs
SPACE SHAPED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 11.1 g | 18.8 g | |
| Carbs | 30.9 g | 9.4 g | |
| Fat | 18.5 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 654 MG | 400 MG |