BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT wins in 4 out of 12 nutrient categories
BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
CHICKEN WINGETTES: 3
(5 ties)
Overview
| Nutrient | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 194 cal | 188 cal | |
| Protein | 16.1 g | 16.1 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 6.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 403 MG | 196 MG |