BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 7 out of 12 nutrient categories
BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT: 3
vs
CHICKEN NUGGETS: 7
(2 ties)
Overview
| Nutrient | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 16.1 g | 20 g | |
| Carbs | 19.4 g | 20 g | |
| Fat | 6.5 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED GLUTEN FREE CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 403 MG | 435 MG |