BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT vs BEEF DUMPLINGS
Nutrition comparison per 100 g serving
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BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT wins in 6 out of 10 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT: 6
vs
BEEF DUMPLINGS: 3
(1 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 277 cal | 227 cal | |
| Protein | 13.9 g | 10.9 g | |
| Carbs | 11.9 g | 31.8 g | |
| Fat | 19.8 g | 6.4 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 713 MG | 418 MG |