BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT: 4
vs
CHICKEN WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 295 cal | 220 cal | |
| Protein | 14.1 g | 17.3 g | |
| Carbs | 12.8 g | 3.2 g | |
| Fat | 21.8 g | 15.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 756 MG | 591 MG |