BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT vs BBQ RIB SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT: 5
vs
BBQ RIB SANDWICH: 4
(1 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 295 cal | 309 cal | |
| Protein | 14.1 g | 9.3 g | |
| Carbs | 12.8 g | 31.5 g | |
| Fat | 21.8 g | 16.1 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST RINGS WITH RIB MEAT | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Sodium, Na | 756 MG | 488 MG |