BREADED FULLY COOKED CHICKEN BREAST PATTIES WITH RIB MEAT vs TOFURKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED FULLY COOKED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
TOFURKY: 5
(1 ties)
Overview
| Nutrient | BREADED FULLY COOKED CHICKEN BREAST PATTIES WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calories | 298 cal | 182 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 13.1 g | 14.1 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FULLY COOKED CHICKEN BREAST PATTIES WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.2 MG |
Minerals
| Mineral | BREADED FULLY COOKED CHICKEN BREAST PATTIES WITH RIB MEAT | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 808 MG | |
| Sodium, Na | 762 MG | 545 MG |