BREADED FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 10 nutrient categories
BREADED FISH STICKS: 2
vs
RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 228 cal | 106 cal | |
| Protein | 11.4 g | 20 g | |
| Carbs | 22.8 g | 0 g | |
| Fat | 10.1 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BREADED FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 494 MG | 153 MG |