BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 7 out of 11 nutrient categories
BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS: 3
vs
GARDEIN: 7
(1 ties)
Overview
| Nutrient | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 244 cal | 187 cal | |
| Protein | 10.3 g | 15.3 g | |
| Carbs | 24.4 g | 14 g | |
| Fat | 11.5 g | 8 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 449 MG | 393 MG |