BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS vs BE'F TIPS SAUCE
Nutrition comparison per 100 g serving
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BE'F TIPS SAUCE wins in 5 out of 10 nutrient categories
BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS: 4
vs
BE'F TIPS SAUCE: 5
(1 ties)
Overview
| Nutrient | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | BE'F TIPS SAUCE | Winner |
|---|---|---|---|
| Calories | 244 cal | 165 cal | |
| Protein | 10.3 g | 16.5 g | |
| Carbs | 24.4 g | 8.2 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | BE'F TIPS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 449 MG | 412 MG |