BREADED DINNER SHRIMP vs SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
BREADED DINNER SHRIMP: 4
vs
SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE: 5
(2 ties)
Overview
| Nutrient | BREADED DINNER SHRIMP | SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 134 cal | 82 cal | |
| Protein | 8.9 g | 16.5 g | |
| Carbs | 22.3 g | 2.4 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DINNER SHRIMP | SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED DINNER SHRIMP | SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 723 MG | 388 MG |