BREADED CHICKEN SANDWICH vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
BREADED CHICKEN SANDWICH: 4
vs
BREADED MOZZARELLA STICKS: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 317 cal | 321 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 33.8 g | 23.2 g | |
| Fat | 15.1 g | 17.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN SANDWICH | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 439 MG | 625 MG |