BREADED CHICKEN SANDWICH vs FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
BREADED CHICKEN SANDWICH: 5
vs
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 296 cal | 253 cal | |
| Protein | 10.1 g | 14.3 g | |
| Carbs | 32.7 g | 16.5 g | |
| Fat | 13.8 g | 14.3 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN SANDWICH | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 440 MG | 527 MG |