BREADED CHICKEN PATTY ON A BUN vs 100% GRASS FED BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED CHICKEN PATTY ON A BUN: 5
vs
100% GRASS FED BEEF BURGERS: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN PATTY ON A BUN | 100% GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 261 cal | 252 cal | |
| Protein | 11.5 g | 17.2 g | |
| Carbs | 29.3 g | 0 g | |
| Fat | 10.8 g | 19.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTY ON A BUN | 100% GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN PATTY ON A BUN | 100% GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 471 MG | 66 MG |