BREADED CHICKEN PATTIES vs BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT wins in 4 out of 10 nutrient categories
BREADED CHICKEN PATTIES: 3
vs
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 190 cal | 107 cal | |
| Protein | 15.9 g | 18.8 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 11.1 g | 3.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 810 MG | 179 MG |