BREADED CHICKEN PATTIES vs BONELESS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN PATTIES wins in 5 out of 11 nutrient categories
BREADED CHICKEN PATTIES: 5
vs
BONELESS: 3
(3 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | BONELESS | Winner |
|---|---|---|---|
| Calories | 224 cal | 176 cal | |
| Protein | 12.9 g | 17.7 g | |
| Carbs | 16.5 g | 16.5 g | Tie |
| Fat | 11.8 g | 4.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 294 MG | 266 MG | |
| Sodium, Na | 588 MG | 518 MG |