BREADED CHICKEN PATTIES vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 7 out of 11 nutrient categories
BREADED CHICKEN PATTIES: 2
vs
VEGGIE BURGER: 7
(2 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 276 cal | 182 cal | |
| Protein | 13.2 g | 15.2 g | |
| Carbs | 14.5 g | 16.2 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 808 MG | |
| Sodium, Na | 539 MG | 495 MG |