BREADED CHICKEN PATTIES vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
BREADED CHICKEN PATTIES: 5
vs
CHICKEN BREAST FRIES: 3
(2 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 276 cal | 225 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 14.5 g | 18.8 g | |
| Fat | 17.1 g | 11.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 539 MG | 550 MG |