BREADED CHICKEN NUGGETS SHAPED PATTIES vs SOFT CRUSTLESS SANDWICHES
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS SHAPED PATTIES wins in 5 out of 10 nutrient categories
BREADED CHICKEN NUGGETS SHAPED PATTIES: 5
vs
SOFT CRUSTLESS SANDWICHES: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS SHAPED PATTIES | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 266 cal | 338 cal | |
| Protein | 13.9 g | 8.8 g | |
| Carbs | 17.7 g | 45.6 g | |
| Fat | 16.5 g | 14.7 g | |
| Fiber | 0.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS SHAPED PATTIES | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BREADED CHICKEN NUGGETS SHAPED PATTIES | SOFT CRUSTLESS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 595 MG | 368 MG |