BREADED CHICKEN NUGGETS SHAPED PATTIES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
BREADED CHICKEN NUGGETS SHAPED PATTIES: 3
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS SHAPED PATTIES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 266 cal | 200 cal | |
| Protein | 13.9 g | 17.7 g | |
| Carbs | 17.7 g | 10.6 g | |
| Fat | 16.5 g | 9.4 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS SHAPED PATTIES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS SHAPED PATTIES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 595 MG | 412 MG |