BREADED CHICKEN NUGGETS vs SOFT PRETZEL APPETIZER
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 6
vs
SOFT PRETZEL APPETIZER: 3
(1 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | SOFT PRETZEL APPETIZER | Winner |
|---|---|---|---|
| Calories | 169 cal | 250 cal | |
| Protein | 16.9 g | 6.3 g | |
| Carbs | 14.3 g | 51.6 g | |
| Fat | 4.6 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | SOFT PRETZEL APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 274 MG | 83 MG | |
| Sodium, Na | 390 MG | 203 MG |