BREADED CHICKEN NUGGETS vs MINI CUSTARD FILLED ICED ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN NUGGETS wins in 7 out of 11 nutrient categories
BREADED CHICKEN NUGGETS: 7
vs
MINI CUSTARD FILLED ICED ECLAIRS: 2
(2 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calories | 169 cal | 289 cal | |
| Protein | 16.9 g | 4.4 g | |
| Carbs | 14.3 g | 31.1 g | |
| Fat | 4.6 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 390 MG | 178 MG |