BREADED CHICKEN NUGGETS vs LOBSTER BITES
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 5
vs
LOBSTER BITES: 2
(3 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | LOBSTER BITES | Winner |
|---|---|---|---|
| Calories | 233 cal | 273 cal | |
| Protein | 14.0 g | 9.1 g | |
| Carbs | 19.8 g | 31.8 g | |
| Fat | 10.5 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | LOBSTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | LOBSTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 395 MG | 818 MG |