BREADED CHICKEN NUGGETS vs STUFFED POLPETTE
Nutrition comparison per 100 g serving
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STUFFED POLPETTE wins in 7 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 2
vs
STUFFED POLPETTE: 7
(1 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calories | 275 cal | 153 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 16.3 g | 4.7 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 294 MG |