BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH vs SPICY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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SPICY CHICKEN STRIPS wins in 7 out of 10 nutrient categories
BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH: 2
vs
SPICY CHICKEN STRIPS: 7
(1 ties)
Overview
| Nutrient | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 270 cal | 235 cal | |
| Protein | 11.3 g | 18.8 g | |
| Carbs | 32.7 g | 30.6 g | |
| Fat | 9.4 g | 4.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN FULLY COOKED GOLDEN BROWN BREADED CHICKEN BREAST PATTY ON A PLAIN BUN SANDWICH | SPICY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 447 MG | 1,212 MG |