BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON vs FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE
Nutrition comparison per 100 g serving
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BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON wins in 7 out of 11 nutrient categories
BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON: 7
vs
FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE: 1
(3 ties)
Overview
| Nutrient | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 3,268 cal | 236 cal | |
| Protein | 42.9 g | 15.7 g | |
| Carbs | 8.0 g | 10.7 g | |
| Fat | 11.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 884 MG | 343 MG |