BREADED CHICKEN CLUB SANDWICH vs GORDITA
Nutrition comparison per 100 g serving
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GORDITA wins in 6 out of 10 nutrient categories
BREADED CHICKEN CLUB SANDWICH: 3
vs
GORDITA: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN CLUB SANDWICH | GORDITA | Winner |
|---|---|---|---|
| Calories | 279 cal | 226 cal | |
| Protein | 14.0 g | 15.3 g | |
| Carbs | 28.5 g | 29.8 g | |
| Fat | 12.2 g | 6.5 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN CLUB SANDWICH | GORDITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN CLUB SANDWICH | GORDITA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 161 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 535 MG | 468 MG |