BREADED CHICKEN BREAST TENDERS vs SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES wins in 7 out of 11 nutrient categories
BREADED CHICKEN BREAST TENDERS: 2
vs
SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES: 7
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 218 cal | 194 cal | |
| Protein | 11.5 g | 9.0 g | |
| Carbs | 21.8 g | 16.4 g | |
| Fat | 9.2 g | 11.9 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST TENDERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 478 MG | |
| Sodium, Na | 517 MG | 552 MG |