BREADED CHICKEN BREAST TENDERLOINS vs BACON WRAPPED TURKEY TENDERLOIN FILET
Nutrition comparison per 100 g serving
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BACON WRAPPED TURKEY TENDERLOIN FILET wins in 5 out of 12 nutrient categories
BREADED CHICKEN BREAST TENDERLOINS: 4
vs
BACON WRAPPED TURKEY TENDERLOIN FILET: 5
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDERLOINS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Calories | 202 cal | 157 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST TENDERLOINS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDERLOINS | BACON WRAPPED TURKEY TENDERLOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 690 MG | 314 MG |