BREADED CHICKEN BREAST TENDER vs SWEET CHILI CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILI CHICKEN wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST TENDER: 2
vs
SWEET CHILI CHICKEN: 5
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDER | SWEET CHILI CHICKEN | Winner |
|---|---|---|---|
| Calories | 216 cal | 186 cal | |
| Protein | 16 g | 8.6 g | |
| Carbs | 20 g | 25.7 g | |
| Fat | 8 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST TENDER | SWEET CHILI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDER | SWEET CHILI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 400 MG | 479 MG |