BREADED CHICKEN BREAST TENDER vs GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS
Nutrition comparison per 100 g serving
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GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS wins in 7 out of 10 nutrient categories
BREADED CHICKEN BREAST TENDER: 0
vs
GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS: 7
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDER | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 216 cal | 167 cal | |
| Protein | 16 g | 20.2 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDER | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 400 MG | 464 MG |