BREADED CHICKEN BREAST STRIPS WITH RIB MEAT vs WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 5
vs
WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING NUGGETS: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING NUGGETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 24.7 g | 15 g | |
| Carbs | 15.3 g | 16.3 g | |
| Fat | 4.1 g | 5 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | WHITE MEAT CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 412 MG | 312 MG |