BREADED CHICKEN BREAST STRIPS WITH RIB MEAT vs STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 6 out of 11 nutrient categories
BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 6
vs
STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES: 3
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 266 cal | |
| Protein | 24.7 g | 9.4 g | |
| Carbs | 15.3 g | 28.1 g | |
| Fat | 4.1 g | 12.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | STEAK AND CHEDDAR CHEESE IN A CRUST HOT STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 184 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 412 MG | 352 MG |