BREADED CHICKEN BREAST STRIPS vs SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SHRIMP RING WITH COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
BREADED CHICKEN BREAST STRIPS: 4
vs
SHRIMP RING WITH COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 85 cal | |
| Protein | 16.7 g | 9.2 g | |
| Carbs | 17.8 g | 11.3 g | |
| Fat | 5.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 61 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 500 MG | 486 MG |