BREADED CHICKEN BREAST STRIPS vs COOKED & PEELED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 4
vs
COOKED & PEELED SHRIMP PLATTER: 4
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 200 cal | 85 cal | |
| Protein | 16.7 g | 15.1 g | |
| Carbs | 17.8 g | 3.8 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 500 MG | 528 MG |