BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs SPINACH BURGER FOUR VEGGIE PATTIES
Nutrition comparison per 100 g serving
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SPINACH BURGER FOUR VEGGIE PATTIES wins in 6 out of 11 nutrient categories
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
SPINACH BURGER FOUR VEGGIE PATTIES: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 96 cal | |
| Protein | 12.9 g | 3.2 g | |
| Carbs | 20 g | 18.1 g | |
| Fat | 9.4 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 694 MG | 298 MG |