BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs GROUND SIRLOIN BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
GROUND SIRLOIN BEEF & BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 212 cal | |
| Protein | 15.2 g | 18.5 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 10.1 g | 15.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 468 MG | 66 MG |