BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs WILD CAUGHT SPINACH FETA SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 6 out of 11 nutrient categories
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
WILD CAUGHT SPINACH FETA SALMON BURGER: 6
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 228 cal | 88 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 16.5 g | 1.8 g | |
| Fat | 11.4 g | 3.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 468 MG | 646 MG |