BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 11 nutrient categories
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 228 cal | 165 cal | |
| Protein | 15.2 g | 17.7 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 11.4 g | 10.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 468 MG | 400 MG |