BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGETTES wins in 4 out of 10 nutrient categories
BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES: 2
vs
CHICKEN WINGETTES: 4
(4 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 230 cal | 202 cal | |
| Protein | 13 g | 15.8 g | |
| Carbs | 18 g | 0 g | |
| Fat | 11 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 175 MG |