BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 6 out of 10 nutrient categories
BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES: 1
vs
BONELESS CHICKEN WYNGZ: 6
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 230 cal | 196 cal | |
| Protein | 13 g | 12.5 g | |
| Carbs | 18 g | 17.0 g | |
| Fat | 11 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGETS SHAPED CHICKEN PATTIES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 400 MG | 982 MG |