BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS vs BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS wins in 5 out of 12 nutrient categories
BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS: 5
vs
BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 269 cal | |
| Protein | 13.1 g | 8.2 g | |
| Carbs | 22.6 g | 26.1 g | |
| Fat | 6.0 g | 11.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 571 MG | 709 MG |