BREADED CHICKEN BREAST CUTLETS WITH RIB MEAT CHOPPED AND FORMED vs MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS
Nutrition comparison per 100 g serving
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MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS wins in 6 out of 11 nutrient categories
BREADED CHICKEN BREAST CUTLETS WITH RIB MEAT CHOPPED AND FORMED: 4
vs
MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST CUTLETS WITH RIB MEAT CHOPPED AND FORMED | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 13.6 g | 6.6 g | |
| Carbs | 8.7 g | 27.6 g | |
| Fat | 13.6 g | 11.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST CUTLETS WITH RIB MEAT CHOPPED AND FORMED | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST CUTLETS WITH RIB MEAT CHOPPED AND FORMED | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 222 MG | 112 MG | |
| Sodium, Na | 563 MG | 645 MG |