BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS wins in 6 out of 13 nutrient categories
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS: 6
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | Winner |
|---|---|---|---|
| Calories | 190 cal | 379 cal | |
| Protein | 20.2 g | 10.6 g | |
| Carbs | 9.5 g | 19.7 g | |
| Fat | 8.3 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 476 MG | 803 MG |